Welcome to S&J Holistic Health.
We’re a warm and friendly holistic wellness practice based in Stratford-upon-Avon, founded in 2026 by two close friends who genuinely love helping people feel better in themselves.
We believe self-care shouldn’t feel like a luxury — it should be something everyone can access, in a way that feels comfortable and supportive.
Our therapies are gentle, relaxing, and designed to support your emotional wellbeing, help you switch off from stress, and reconnect with yourself. Whether you’re feeling run down, overwhelmed, or simply in need of a little time out, you’ll be welcomed with kindness and understanding.
We offer sessions in and around Stratford-upon-Avon, in the safe environment of your own home.
Above all, we aim to create a safe, friendly space — wherever you are — where you can truly relax and feel cared for.
At S&J Holistic Health, we believe true healing begins from within. Every session is a gentle invitation to return to yourself — to release what no longer serves you, restore your inner balance, and reconnect with the peace that already lives inside you.
Whether you’re seeking emotional support, stress relief, energetic realignment, or simply a sacred moment of calm, we’re here to guide and support you on your journey. Our compassionate practitioners hold a safe, nurturing space where you can fully relax, let go, and allow your mind, body, and spirit to realign.
We offer a beautiful range of holistic therapies, and we encourage you to explore the services we provide — there truly is something to suit everyone, no matter where you are on your path.
✨ Your healing is calling.
Take a look through our services and book your session today — your next step toward wellbeing may be closer than you think.
Helps relieve stress, tension, and overwhelm
Eases headaches and tight shoulders/neck
Encourages deep relaxation and calm
Improves circulation to the scalp and head
Can support better sleep and clearer thinking
Promotes a sense of balance and wellbeing
May help boost energy and lift mood
Leaves you feeling lighter, grounded, and refreshed
Can promote a deep sense of relaxation and calm
May help ease pressure in the ears and head
Can support clearer sinuses and easier breathing
Often helps with stress, tension, and headaches
Can encourage balance and wellbeing
May help with gentle detox and energy clearing
Enhances circulation, detoxification and strengthens the immune system
Helps ease tired, aching feet and lower-leg tension
Improves circulation and lymphatic drainage
Deep relaxation and stress relief by targeting meridian lines and reflex points
Can help with pain relief and stiffness
May help improve sleep and mental clarity
Enhanced flexibility and function
Helps restore balance to your energy and emotions
Encourages relaxation, calm, and inner peace
Supports stress relief and gentle emotional release
Can help clear energetic blockages and promote flow
Encourages grounding, clarity, and spiritual connection
Supports chakra alignment and overall wellbeing
Leaves you feeling lighter, uplifted, and more centred
Choosing S&J Holistic Health is more than booking a session — it’s saying yes to yourself. It’s a gentle step toward healing, balance, and coming home to who you truly are.
We know everyone’s journey is different, and we feel honoured to walk alongside you. Here’s what makes our space so special:
🌿 A Truly Personal Experience
No two people are the same, and neither are our sessions. Everything is guided by you — your needs, your energy, and where you are on your path to better health and wellbeing.
💖 Heart-Led, Soul-Nourishing Therapies
Our work is rooted in compassion and intention, offering gentle support for emotional release, inner peace, and deep healing from within.
🌌 Guidance You Can Trust
We bring not only experience, but genuine care and presence — holding space for you with warmth, respect and understanding.
🌼 A Calm, Safe Space to Just Be
Step into a peaceful space where you can exhale, let go of the outside world, and reconnect with yourself — mind, body, soul and spirit.
✨ You don’t have to do it all alone.
We’re here to help, guide and support you whenever you feel ready.